Our Approach
Comprehensive Assessment. Individualised Care.
We understand that many of our patients have busy lifestyles, demanding jobs and limited time.
Your initial consultation includes a comprehensive assessment involving:
- A detailed health history
- Orthopaedic and neurological assessment
- Physical examination
- Functional movement assessment where appropriate
This allows us to develop an individualised management plan based on your presentation.
Where clinically appropriate and safe to do so, treatment may begin during your first appointment.
Our approach combines hands-on chiropractic care with rehabilitation strategies to support movement, function and long-term musculoskeletal health.
Our Clinical Techniques
Every person presents differently, which is why treatment is tailored to your individual needs.
Depending on your presentation, treatment may include:
Manual Chiropractic Adjustments
Hands-on techniques designed to improve joint mobility, support movement and assist with the management of musculoskeletal conditions.
Activator Method
A low-force instrument-assisted technique that may be suitable for people who prefer a gentler approach or those with acute or sensitive presentations.
Soft Tissue Therapy
Targeted soft tissue techniques may be incorporated to address muscle tension and support movement.
Rehabilitation & Exercise
Where appropriate, we'll provide individualised rehabilitation exercises and movement strategies to help improve strength, mobility and long-term function.
Postural & Ergonomic Assessment
Your daily habits can influence how your body moves and feels. We may assess factors such as workplace ergonomics, posture, lifting techniques, sleep position, and pillow support, providing practical recommendations to complement your care and support long-term spinal health.
Imaging Referrals
Routine imaging is not required for everyone. If your examination suggests that further investigation may be appropriate, we'll recommend referral to your GP or another healthcare provider for imaging such as X-rays, MRI or CT scans where clinically indicated.
Areas We Commonly Support
Sports Chiropractic & Injury Rehabilitation
Whether you’re a weekend warrior, competitive athlete or physically demanding worker, we provide chiropractic care alongside rehabilitation strategies to support recovery from a range of musculoskeletal injuries.
Common presentations include:
- Shoulder pain
- Tennis elbow
- Hip pain
- Knee pain
- Plantar fasciitis
- Sports-related injuries
Treatment may include chiropractic adjustments, soft tissue therapy, rehabilitation exercises and movement advice.
Back, Neck & Persistent Pain
We commonly manage a wide range of musculoskeletal presentations, including:
- Lower back pain
- Neck pain
- Sciatica
- Mid-back pain
- Whiplash-associated disorders
- Persistent musculoskeletal pain
Where appropriate, treatment may also include rehabilitation, education and self-management strategies.
Headaches, Jaw Pain & Dizziness
Some musculoskeletal conditions involving the neck and jaw may contribute to headaches or jaw discomfort.
Following a comprehensive assessment, chiropractic care may be appropriate for selected presentations involving:
- Neck-related headaches
- Tension-type headaches
- TMJ dysfunction
- Certain musculoskeletal causes of dizziness
If your symptoms require further medical investigation, we’ll refer you to the appropriate healthcare provider.
Pregnancy Chiropractic Care
Pregnancy brings significant changes to posture, movement and load through the body.
Our chiropractors use pregnancy-appropriate techniques to support comfort, mobility and musculoskeletal function throughout pregnancy and the postnatal period.
Treatment is always modified to suit each stage of pregnancy.
Paediatric & Family Chiropractic Care
We provide age-appropriate chiropractic care for children, adolescents and older adults.
Treatment techniques are always modified according to age, development and individual presentation.
(Expand this section with approved wording regarding infants, feeding concerns, unsettled babies and developmental presentations if you would like to include these services.)
Collaborative Healthcare
At Oceanside Chiropractic, we believe the best outcomes often come from a collaborative approach.
Where appropriate, our chiropractors work alongside our in-house naturopath, massage therapists, GPs and other healthcare professionals to provide coordinated care that supports your individual health goals.
This multidisciplinary approach allows us to consider factors such as movement, recovery, nutrition, lifestyle and overall wellbeing when developing your management plan.
Frequently Asked Questions
Will I be treated during my first appointment?
In many cases, yes.
Following your assessment, if it is clinically appropriate and safe to do so, treatment may begin during your initial consultation.
If further investigation or referral is required before treatment, we’ll explain this clearly and discuss the next steps with you.
Do I need an X-ray before chiropractic treatment?
Not usually.
Routine imaging is not necessary for most people. Your chiropractor will determine whether imaging is appropriate based on your history and clinical examination.
If further investigation is required, we’ll refer you to your GP or the appropriate healthcare provider.
What's the difference between booking with Jean-Luc or Richard?
Both Jean-Luc and Richard are fully qualified chiropractors who provide evidence-informed, personalised care.
Jean-Luc has additional years of clinical experience managing a broad range of musculoskeletal presentations. Richard also provides comprehensive chiropractic care, with consultation fees reflecting the difference in clinical experience.
You can feel confident booking with either practitioner, and we’ll help you choose the appointment that best suits your needs.
Will you assess my posture?
Yes.
Where appropriate, your chiropractor may assess posture, movement patterns, workplace ergonomics and sleep positioning as part of your overall musculoskeletal assessment.
These findings help us provide practical recommendations that support your treatment and everyday function.
