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Chiropractic Care During Pregnancy: Enhancing Comfort and Optimising Birth Pregnancy brings about numerous hormonal and physical changes that can impact your neuromusculoskeletal system, leading to postural adjustments and discomfort in your spine and extremities. As your baby grows, it’s natural for your posture and centre of gravity to shift, potentially causing issues such as an… Continue reading How can Chiropractic care help during Pregnancy?

Did you know that at Oceanside Chiropractic, we don’t just offer chiropractic care we also offer remedial massage with Revital Therapy – Remedial & Sports Massage. There are many benefits to remedial massage; If you want to feel mentally relaxed or think your tired muscles could do with a treat, click here or call us… Continue reading How can Chiropractic care help during Pregnancy?

Back pain is a common musculoskeletal complaint that can significantly impact your quality of life. It can manifest as a dull ache, a sharp shooting pain, or limit your range of motion. Often, the question arises, “when should I consider seeing a chiropractor?” Chiropractic care is a form of complementary and alternative medicine (CAM) that… Continue reading How can Chiropractic care help during Pregnancy?

Migraines or Headaches are so common in Australia that many people may be mistaken that it is a normal part of life. Paracetamol and pain relief medication can provide temporary relief. However, many may continue to experience headaches frequently as the main cause of the headache has not been addressed. According to the Migraine in… Continue reading How can Chiropractic care help during Pregnancy?

This is the million-dollar question, isn’t it? Do spine adjustments really work? The short answer is YES! Chiropractic care, particularly spinal adjustments, can be highly effective for many people. What Is a Spine Adjustment? A spine adjustment, also known as spinal manipulation, involves a chiropractor using their hands or a small instrument to apply a… Continue reading How can Chiropractic care help during Pregnancy?

Sleep is an essential part of life that helps our bodies and minds rest and rejuvenate. It is a vital component of our overall health and well-being. Without adequate sleep, we are at risk for a host of physical and mental health issues. Sleep is important for many reasons. It helps to: The Normal Sleep… Continue reading How can Chiropractic care help during Pregnancy?

What is arthritis? The term arthritis is generally used to describe inflammation, swelling and pain in joints or a joint. Arthritis is not a single condition and unfortunately, there are many different kinds. Around 10 million Americans are believed to have arthritis. There are different types of arthritis; rheumatoid arthritis, juvenile rheumatoid arthritis, gouty arthritis,… Continue reading How can Chiropractic care help during Pregnancy?

The origins of chiropractic care can be traced to the early 19th century when it was first used as a treatment for back pain. Chiropractic works by working on the spine and the nervous system to help improve movement and function in the body so that patients can have better posture and greater range of… Continue reading How can Chiropractic care help during Pregnancy?

The first positive effects of eating healthy foods on your body is that you feel great and your body responds by boosting your immune system. Studies show that eating healthy results in increases in HDL cholesterol, which is the type of cholesterol in your arteries that helps to fight infection, heart disease, and other serious… Continue reading How can Chiropractic care help during Pregnancy?

First of all, if you do have an injury or ailment that is making your life miserable and preventing you from living the life you should, then visit a chiropractor. If you don’t, you could be missing out on a lot of great things in life. You see, a chiropractor is a very important person… Continue reading How can Chiropractic care help during Pregnancy?